The Complete List of PDF Golf Lessons

Please note:  This list is the complete list of the on line training course.  Some lessons are still in production.  When you order the lessons at this reduced price some will not be delivered at this time BUT when each lesson becomes available you will receive the link to it by e-mail.

Once the list is 100% deliverable the price will go up!

Lesson 1a: Lifestyle Lesson -How to Breathe for Golf Performance and Health
Lesson 1: Understanding the Link between Breathing and Core Power
Lesson 2: Understanding “Dynamic Internal Ground Force Action”(DIGFA)
Lesson 3: How to Develop the Most Effective Grip
Lesson 4: Understanding “Dynamic Diaphragmatic Action” (DDA)
Lesson 5: Positioning Your Pelvis at Setup
Lesson 6: Adjusting Your Stance for Optimum Hip Shift/Turn
Lesson 7: Positioning your Left Wrist
Lesson 8: How to Shape your Right Elbow Utilizing your Internal Energy  (In Production –Coming Soon)
Lesson 9: How your Lower Core and Hips Power your Downswing  (In Production –Coming Soon)
Lesson 10: Optimizing Your Internal Energy for Putting
Lesson 11: How to Develop your Internal Waggle vs. Traditional Waggle  (In Production –Coming Soon)
Lesson 12: Optimizing Your Internal Energy for Chip Shots
Lesson 13: Optimizing Your Internal Energy for Pitch Shots  (In Production –Coming Soon)
Lesson 14: Optimizing Your Internal Energy for Sand Shots  (In Production –Coming Soon)
Lesson 15: Optimizing Your Internal Energy for Flop Shots  (In Production –Coming Soon)
Lesson 16: Optimizing Your Internal Energy for Punch Shots  (In Production –Coming Soon)
Lesson 17: How “Shoulder Stress” affects your game.
Lesson 18: Core Techniques to amplify your “Muscle Memory feeling”, “The most neglected part of practice”
Lesson 19: How to develop “ground force” to build your lower body coil
Lesson 20: Techniques to develop “NEUTRAL, DOWN AND SOFT” Shoulders
Lesson 21: Swing Mechanics -The New Standards
Lesson 21 – Part 2: Swing Mechanics – Ben Hogan
Lesson 22: Core-Breathing 4 Golf Acronyms
Lesson 23: Brochure
Lesson 24: Student Evaluation Form
Lesson 25: Stabilizing the ball of your right foot – for shift and rotation of heel
Lesson 26: How to Play and Compete in a Zone-Zen State
Lesson 27: How nervousness, anxiety, and fear effect your shoulders stress,
tension and tightness.
Lesson 28: Your Eyes – Sensory Input for Golf
Lesson 29: HIPS – the Foundation of all Body Movement