The Complete List of 30+ PDF Golf Lessons

Please note: This list is the complete list of the on line training course. Some lessons are still in production. When you ordered the lessons at this reduced price some will not be delivered at this time BUT when each lesson becomes available it will be activated in your account.

Please note that when the list is complete the cost of the Lessons will increase.

Lesson: Lifestyle Lesson – How to Breathe for Golf Performance and Health

Lesson 1: Understanding the Link between Breathing and Core Power
Lesson 1a: The state-of-the-art understanding that you have three key elements detailed below that link to maximize your clubhead speed, accuracy, and force for your golf swing and game improvements.
AND Lesson 1b: How to create and generate force with Core-Breathing
Lesson 2: Understanding “Dynamic Internal Ground Force Action”(DIGFA)
Lesson 3: How to Develop the Most Effective Grip
Lesson 4: Understanding “Dynamic Diaphragmatic Action” (DDA)
Lesson 4.1: The Importance in Realizing, Understanding and Engaging Core-Breathing Internal Techniques.
Lesson 5: Positioning Your Pelvis at Setup
Lesson 6: Adjusting Your Stance for Optimum Hip Shift/Turn
Lesson 7: Positioning your Left Wrist
Lesson 8: Optimum Swing Mechanics
Lesson 9: How your Lower Core and Hips Power your Downswing (In Production –Coming Soon)
Lesson 10: Optimizing Your Internal Energy for Putting (In Production –Coming Soon)
Lesson 11: How to Develop your Internal Waggle vs. Traditional Waggle (In Production –Coming Soon)
Lesson 12: Optimizing Your Internal Energy for Chip Shots
Lesson 13: Optimizing Your Internal Energy for Pitch Shots
Lesson 14: Optimizing Your Internal Energy for Sand Shots (In Production –Coming Soon)
Lesson 15: Optimizing Your Internal Energy for Flop Shots (In Production –Coming Soon)
Lesson 16: Optimizing Your Internal Energy for Punch Shots (In Production –Coming Soon)
Lesson 17: How “Shoulder Stress” affects your game.
Lesson 18: Core Techniques to amplify your “Muscle Memory feeling”, “The most neglected part of practice”
Lesson 19: How to develop “ground force” to build your lower body coil
Lesson 20: Techniques to develop “NEUTRAL, DOWN AND SOFT” Shoulders
Lesson 20.1: Shoulders Fluid – Soft through Core Directed Breath
Lesson 21: Swing Mechanics -The New Standards
Lesson 21 – Swing Mechanics Part II- Ben Hogan’s Mastery of the Golf Swing
Lesson 22: Core-Breathing 4 Golf Acronyms
Lesson 23: Brochure
Lesson 24: Student Evaluation Form
Lesson 25: Stabilizing the ball of your right foot – for shift and rotation of heel
Lesson 26: How to Play and Compete in a Zone-Zen State
Lesson 27: How nervousness, anxiety, and fear effect your shoulders stress, tension and tightness.
Lesson 28: Your Eyes – Sensory Input for Golf
Lesson 29: HIPS – the Foundation of all Body Movement
Lesson 30: How your Mental Limitations are Affecting your Physical Performance

For a better understanding of these concepts, feel free to call or come talk to me!